Get a Free Week of Personal or Athletic Performance Training Sessions

Contact Top Form today to schedule a consultation

Get the personalized attention your health and fitness deserves in the Capitol District

Top Form is a unique personal training facility

You deserve to get personalized support on your fitness journey. The dedicated personal trainers at Top Form focus on creating custom workout programs for clients. We offer adult personal training, individualized athletic performance or team training, and injury rehabilitation. Whatever your fitness goals, Top Form will get you the results you are looking for. Contact us at a center convenient for you.

For a limited time, you can get a free week of personal or athletic performance training sessions-fill out the form on our Contact page now to take advantage of this offer.

See why your friends choose us

We're proud to say we've built our business on referrals. Residents throughout the Capital Region prefer Top Form to other gyms because:

01.We design customized fitness plans.

Whether you're looking to lose weight, get stronger or improve your endurance, we'll develop a custom workout program to help you achieve your goals.

02.We have dedicated personal trainers.

Our trainers will develop goal oriented custom fitness programs for every client so you get the personalized attention you deserve.

03.We teach CPR and first-aid training.

Our trainers teach these classes at Top Form, local schools and other facilities. Call 518-451-9283 or 518-982-1195 for details.

04.We can help you rehab an injury and reduce orthopedic pain.

Our trained professionals can help you identify the source of your pain and provide effective therapy to facilitate your return to an active lifestyle.

Contact us today to get the custom workout experience you've been searching for.

Ready to see measurable results?

As part of our consultation process, we conduct personal fitness assessments. That way, you can compare your results between your initial and future sessions and see that your hard work is paying off. Contact our Clifton Park or Delmar, NY personal training facility today to schedule a consultation.

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  • Top Form - Delmar

    333 Delaware Avenue
    Delmar, NY 12054

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    Call Us
    Phone: (518) 451-9283

    Hours
    Mon: 5:30AM-11:00AM | 2:00PM-8:00PM
    Tue: 5:30AM-11:00AM | 2:00PM-8:00PM
    Wed: 5:30AM-11:00AM | 2:00PM-8:00PM
    Thu: 5:30AM-11:00AM | 2:00PM-8:00PM
    Fri: 5:30AM-11:00AM | 2:00PM-8:00PM
    Sat: 8:00AM-12:00PM
    Sun: Closed

  • Top Form - Clifton Park

    1535 Crescent Rd Clifton Park, NY, 12065
    Clifton Park, NY 12065

    GET DIRECTIONS


    Call Us
    Phone: (518) 982-1195

    Hours
    Mon: 5:30AM-11:00AM | 2:00PM-8:00PM
    Tue: 5:30AM-11:00AM | 2:00PM-8:00PM
    Wed: 5:30AM-11:00AM | 2:00PM-8:00PM
    Thu: 5:30AM-11:00AM | 2:00PM-8:00PM
    Fri: 5:30AM-11:00AM | 2:00PM-8:00PM
    Sat: 8:00AM-12:00PM
    Sun: Closed